Aloha! I’m ANASTASIA ORANSKAJA

HOLISTIC COACH

Helping women that work from home heal their body with plant-based nutrition in just 90 days.

Helping you to re-balance

I help ambitious female entrepreneurs to integrate a healthy lifestyle into their busy schedules and enable them to increase their performance and wellbeing.

Back-to-Balance programme

establish new healthy habits
understand what your body needs
let go of limiting beliefs
reprogram your mind
get fit and improve your energy
increase your performance
feel balanced, relaxed and clear minded

Get Started Today!

Interested? Book your ‘Clarity Call’ and start your healing journey now!

Click Here

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You want the BEST results but you have never gone

Do you feel like you are going around in circles a

Do you NEED a coach? Probably not 🤷🏼‍♀️ Can you transform your life yourself? Yes, absolutely! 😎 So why are there so many coaches if you dont actually need them?🤔 Lets start with the question: What is coaching❓ Coaching is a form of development in which an experienced person, called a coach, supports you as a client in achieving a specific personal or professional goal by providing training and guidance.🤓 💫Imagine, you want to improve your overall daily wellbeing.
💫You want to feel happy and healthy.
💫Feel confident in your body and energized throughout the whole day.
💫You want to eliminate symptoms and then finally be able to focus on your life goals. ... but maybe you do not know where to start.
... maybe you are not aware of what needs to be done.
... or maybe there is a blind spot you cannot see. In this case, a coach comes in! I am here to help you and to guide you in these topics:
🌿Nutrition
🌿Mindset
🌿Self-care
🌿Holistic Lifestyle What you can expect here:
👉🏼 If you want to know more about nutrition, tools to feel more relaxed in your daily life as well as exercises, stay tuned to more posts, IGTV and daily Instagram stories.

How we can start working together:
👉🏼 Hop on a free 30 minute clarity call with me - NO STRINGS ATTACHED - get yourself a tea of coffee and let's talk about a tailored solution I can offer to you. #healthguidance
#mentalstrength
#holisticcoach
#healthyeatingideas
#mentalwellbeing
#healingjourney

How to use celery to increase your wellbeing 🥳✨ Do you know that feeling... You get up early and get to the kitchen. You think “I cannot work today, I am tired and I am not feeling well.” 🥺 However, you have to go on because “someone needs to do the job”, you think. 😩 You are frustrated because you don’t know why you are feeling this way.😖 You want it to stop but no one is able to help you. 🤷🏼‍♀️ You went from doctor to doctor but nothing – no result. 👩🏼‍⚕️ Maybe healthy eating and exercise will help. But again, you just don’t know where to start.😩 You look up some recipes online and check the ingredients list. You get upset because you just don’t have time to buy all these different spices and ingredients. ⏰ And now the cycle repeats. You know you need to do something but you don’t know where to start. ✨START SOMEWHERE!✨ Yes, yes, yes. I know, sounds too easy. But I will show you how to start.🥰 The most amazing way to increase your wellbeing is to start with celery juice! Celery helps you to: ✅ calm inflammation
✅ improve your digestive system
✅ purify your blood
✅ detox your body There are many more benefits but overall it helps with your mental, physical, spiritual and emotional wellbeing. Celery juice is alkalizing, electrolyte-enhancing, enzyme-rich, repairs your liver, helps to balance your blood-sugar levels and is antiseptic. How to drink it:
Drink 400 – 500 ml of freshly juiced organic celery in the mornings on an empty stomach. Follow your new routine for at the 7 days to see first major improvements. Ideally, continue with this routine on a daily basis. Let me know in the comments below if you have tried celery juice before and what has improved in your life ever since👇🏻 Stay tuned for more health tips in the upcoming days ✨ #mindfuleats
#mindbodybalance
#healingtools
#healthcoachlife
#healingfoods
#healthbenefits

The 1-step solution for the best health? 🤷🏼‍♀️ Don’t buy unhealthy food! Yes, sounds too easy to be true, but let’s face it: Imagine you had a super stressful day 😔 You are just halfway through your day 😖 It’s midday. By now you are not hungry anymore. You are HANGRY 😠 And because you have been working soooo hard… 🥵 And your day has been soooo stressful already… You go to the kitchen. Open the fridge. And you tell yourself “Ahh... go on. Have that chocolate.” 🍫 Or maybe “Have that sandwich.” 🥪 But now you are kind of battling with yourself because YOU KNOW “I should not do that. I need to eat more healthy.” 🤭 But then you think “Come on, you deserve it.” 😏 And here you are: Stressed, hangry, standing in front of the fridge, battling with yourself what you should eat😫 But you have made a decision already so you go for that chocolate and start feeling guilty🥺 🤩BUT NOOOO… HANG ON… YOU CAN BE THE HERO! 🥰You CAN be healthy. 🥳You CAN control yourself! ☺️You CAN achieve it. And you will! Don’t buy unhealthy food. If it’s not there, you can’t eat it! Let me help you break this cycle! I show you HOW and WHAT to eat to feel energized, focused during work, having a good night sleep, eating to fuel your body, heal your gut and eliminate symptoms. If you need help to start a healthy lifestyle and get to the next level in life, apply through the link in my bio or DM me “HEALTH” to get started! #plantbasedmedicine
#plantbasedalternatives
#plantbasedfitness
#healthguidance
#holisticcoach
#healingfood
#healingjourney

Break all the rules and stay away from salad. 🥗